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Get to Know Us


Cory Fines

Head Coach

Master's Swim Coach

Private Swim Instructor 



BA in Biology, minor in Chemistry from UVA

PhD in Cancer Biology from VCU

Current Post-Doc at Queens University Belfast

Post. Race. Depression. It’s something I

Freddie Shashaty

Head Coach

Exercise Physiologist



Liberty University

B.S. Coaching and Sport Management 

M.S. in Human Performance

As former graduate student we know how to build training plans around busy lives understanding family and work will have to come first most often that not. We are very flexible and can work with any schedule you have. We also offer private swim and run technique sessions.

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